Hello All!!
I just got in the door from teaching bootcamp tonight. It was a great class. I feel so blessed and grateful to be running this class. These ladies work their tails off and yet still leave smiling!! We even laugh during our hour together! It is a great time. It is great to be outdoors and enjoying the weather before it really gets cold...brrr!
I just want to share a little insight I've had as of late. I have days where I feel like a dirty sock....just plain useless! What are you going to do with a dirty sock? right...it's pretty useless. (hah---I was trying to think of a clever analogy but that is all that came to mind) Anyway, back to when I feel useless, it is not such a great feeling I must admit. But then I realized how much I have done since I started making goals for myself. I am far from perfect, but each day I work towards one goal or another. Today I really felt the "I reached my goal". I have always wanted to run a bootcamp class, ever since I took one. I have always wanted to help and motivate people. I am finally doing it and it feels amazing!!
So, whatever your goals may be never tell yourself you can't do it, because you never know until you try. Thanks to everyone who has helped me reach my goals and keep me where I am.
Goodnight!
Ang
Thanks for that message. I've been feeling the same way. I haven't been able to find motivation to exercise. Plus i've been eatting way to much. I've been so overwhelmed with life.
ReplyDeleteYesterday, I forced myself to go out and at least take a half an hour walk.
You're right about not beating myself up. I have accomplished so much too. Things will be better next week. I can just feel it :-)