Day 19---finding energy

Today started slow. I was supposed to train a client at 10, but I had a feeling I wouldn't be feeling well enough so I cancelled last night. I didn't have the energy to wake up and hit the gym, so needless to say we had a low key day. 

Breakfast...which I ate around lunch: bowl of oatmeal with pb, banana & maple syrup

Snack: a superstore cheese bun & a booster juice. Pomegranate passion...it's so good. I was hoping it would give me the kick of energy I was lacking. Yah no. I totally ate the cheese bun out of comfort, it tasted good! No regrets! 

Dinner: Matthew made tacos. I had big plans of making him dinner because he was FINALLY done his projects he's been tirously working on alllll week, but I was feeling so lousy he was sweet and made us all tacos. We sat and ate them while we watched "home alone 2". Good times!! 

So as you can see I've been eating meat & diary a little over the past few days. I am not committing to 'one style' of eating per say---other than healthy--er. I definitely know there is benefits in eating more fruits & veggies--but I have been craving meat. Also my digestive issues haven't benefitted as much this time with plant based foods, so when I'm still getting stomach aches I have to wonder what is going on?! Too many beans?? I have no idea. 

So for now, I just want to ride this cold out & go from there. I know that food is fuel, so it's about fueling my body with foods to help me heal & recover, right?! 

I miss working out though.....did I tell you that I can start running in 1 week, says my physio. It will be a slow start, but I'm super excited!!! 

Night night world

Me & my princess 😃