I'd love to say this cold is going away, but it's not going a.n.y.w.h.e.r.e!!!
Breakfast: 2 oat balls and 1/4 of a bagel. This was eaten as I crawled back into bed after I went to the doctors only to find out my doc doesn't start until 11. Hah...yah it was hilarious. No but seriously I was so grateful I was able to get in with him at all!!
Oh yah--so I don't really know what it is I have, most likely a sinus infection. I've got a nasal spray & antibiotics if the spray doesn't work. Which so far not too much has changed. I know I know, be patient.
Lunch: sweet potato tomato soup, it's one in a carton from Campbell soup. It was delicious. With that I had a cheese, lettuce & mayo sandwich. It was so yummy!!!
Snack: no afternoon snack---I laid on the couch and in bed until about 4:45. Terrible I know--I feel like a lazy sack of rocks!!!! It was a blessing in disguise that Matthews work fell through today. I also had to cancel with my clients....again!
We did manage to go for a little family walk this evening. The fresh air felt amazing!! I even did some "weight lifting" as Bentley really wanted to walk, and would dive roll out of the sled, and well he's not so fast or great at walking forward we alternated between carrying him.
Dinner: homemade tuna melts...yum yum yum!! I haven't had tuna in AGES! It was great! I love adding pickles to my tuna, do you? I also had a bowl of yogurt & berries. Again very yummy!
Dessert:....yes dessert. I ate half a zero chocolate bar (don't be fooled there is not zero calories in it, I believe it's called zero because it melts above zero?!?!) and 1 oat ball.
Calories around 1700.
I feel like I ate more nutritiously at lunch & dinner today & that was good!!
Also I'm now on day 8 of no workouts! Say what?! :(
I'm going to see if I can manage one tomorrow am, we shall see. It's really the constant pressure and headache that's doing me in. What do you do? Work through it, or take time off?
Night night world
:) ang
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